Tag · 3 items
nootropics
All BiologicalX content tagged nootropics, sorted newest first.
Articles (3)
cognition
Alpha-GPC Dosage: 300, 600, or 1,200 mg? Evidence Map
Alpha-GPC dosage by goal: 300-600 mg/day for cognitive enhancement, 600 mg pre-training for power output, 1,200 mg/day for vascular cognitive impairment.
7m read
cognition
Caffeine L-Theanine Stack: Ratio, Dosage, and Focus Effects
Caffeine L-theanine stack at 1:1, 100-200 mg each, is the best-evidenced acute focus pairing. Ratio, dosage, and when to skip it.
4m read
cognition
Best Nootropic Stacks: Honest Guide for Daily Focus
Best nootropic stacks ranked honestly: caffeine plus L-theanine, racetams, and what to skip. How to stack nootropics for daily focus without the hype.
9m read