Tag · 3 items
dosage
All BiologicalX content tagged dosage, sorted newest first.
Articles (3)
cognition
Alpha-GPC Dosage: 300, 600, or 1,200 mg? Evidence Map
Alpha-GPC dosage by goal: 300-600 mg/day for cognitive enhancement, 600 mg pre-training for power output, 1,200 mg/day for vascular cognitive impairment.
7m read
recovery
BPC-157 Dosage: Injection, Oral, Cycling Protocol
BPC-157 dosage protocols compared: 250-500 mcg/day subcutaneous (most-replicated preclinical), 500 mcg twice daily oral for gut-localized use, 4-6 week.
6m read
fitness
How to Take Creatine Monohydrate: Dose, Timing, Loading
How to take creatine monohydrate: 5 g/day continuous, no cycling, optional 20 g/day loading. Timing barely matters. With or without food.
7m read