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BiologicalX

Tag · 3 items

glucose

All BiologicalX content tagged glucose, sorted newest first.

Articles (3)

Maintenance of blood glucose levels during fasting
longevity

Fasting Glucose Levels: Normal Range, Prediabetes Cutoff

Normal fasting glucose levels run 70-99 mg/dL; prediabetes starts at 100. Cardiovascular and PhenoAge risk climb above 85 mg/dL on a fasting blood test.

7m read
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reviews

CGM for Non Diabetics: Healthy Range and What the Normative Data Says

CGM for non diabetics: normal blood sugar ranges, healthy adult data from a 14-day trial, and what spikes are worth acting on.

8m read
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nutrition

Circadian Rhythm Fasting: Meal Timing for Blood Sugar and Weight

Circadian rhythm fasting front-loads calories and ends eating 3h before bed. Early time restricted eating cuts glucose AUC and beats late meals on weight.

7m read